Migraines and panic attacks may not seem to be likely companions, but let’s take a closer look at both of these conditions and see how they are related.

A migraine is a neurological disorder that has the following symptoms:

  • Severe, throbbing head pain

  • Sensitivity to light, sound, and odors

  • Nausea and vomiting

Panic and/or anxiety disorders are known for:

  • Sudden attacks of nervousness and fear

  • Sweating

  • Racing heart

Interestingly, studies have revealed that there is a strong link between migraines and panic attacks. Some people experience a migraine when a panic attack is at its worst point. Others have migraines or other headache types before a panic attack. It seems as if those who have both migraines and panic attacks have a tougher time coping with the panic disorder, while depression plays a role for a person who has more migraines overall.

Where to Find Migraine Relief in San Diego, CA

At San Diego Integrative Spine Center, we use a different approach when helping migraine patients cope with their pain. We utilize specialized that allow us to take a close look at the person’s upper cervical spine, focusing particularly on the C1 and C2. If a misalignment is present here, it can have a profound effect on the nerves that lie below the brainstem and the brainstem itself. The body cannot communicate properly, and intracranial pressure can build up if blood and cerebrospinal fluid are not regulated correctly. This can lead to the onset of a migraine.

Once the misalignment has been found, a gentle technique called NUCCA is used to encourage the bones to move back into place more naturally. The body can then begin utilizing its own healing powers to repair the damage done by the misalignment. Case studies have shown that it only takes one or two adjustments to see improvement in most people. Some see their migraine symptoms decrease, while others find that migraines go away completely.


To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.