If you are struggling with migraines headaches you are not alone. Currently it is estimated that at least 10 percent of the population have migraines. Migraine headaches are most common from the ages of 25-55 years old and affect 18% of all women.

Proper treatment and diagnosis for headaches is difficult for many health care providers. A new study found that 12 million Americans annually are over treated for Migraine and headache conditions. The method of diagnosis involves advanced imaging of the brain which is both costly and often inconclusive. While migraines are painful and debilitating, they often self resolve in between episodes.

Many people are demanding natural relief for Migraines over the ineffective traditional methods. Headache treatment guidelines have evolved lately and doctors are recommending lifestyle changes over the use of powerful drugs and other invasive treatments. Researchers are showing some interesting methods of helping deal with migraines:

  • Getting proper amounts of sleep and rest
  • A healthy diet
  • Exercise
  • Meditation

All of these methods are now recommended because of the balancing effects on the nervous system.1

Many migraine patients are finding natural relief from Migraines in San Diego, CA with Migraine specialist Dr Dan Spinato. As an Upper Cervical Chiropractor, Dr Spinato is able to provide natural relief from migraines by evaluating the first bone in the neck known as the Atlas (C1 vertebra) and its relationship to the brain and entire nervous system. If the Atlas is not in the proper position, the ability of the brain and nervous system to properly function is diminished and migraines are often a result. Studies have shown a high correlation of patients suffering with migraines and Atlas misalignment. In a review of 100 headache cases all patients with Atlas misalignments improved with 1-2 Upper Cervical Chiropractic adjustments. By precisely analyzing the misalignment and delivering a gentle and specific adjustment to the Atlas, it allows for the normal function to take place.

References:
1. Mulcahy L. Migraine studies yield fresh approaches to ward off pain. http://www.latimes.com/health/la-he-migraine-20150321-story.html (accessed 1 May 2015).
2. Elster EL. Upper cervical chiropractic care for a patient with chronic migraine headaches with an appendix summarizing an additional 100 headache cases. J Vert Sublux Res 2003;AUG(3):1-10