Reasons for Back and Neck Pain in San Diego

Suffering Beyond Knots

That pain in your back or neck didn't just happen. There is a reason for it. And if there is a reason for it, there is something you can do about it.

Though, before we talk about what you can do to alleviate that pain in your back or neck, let's explore some of those things that may be the cause of your suffering. We hope it's just a knot, but it may be something more. Here are some of those more common causes. 

Causes of Back and Neck Pain

  • Herniated Disc – (Slipped Disc) A soft, gel like substance between your vertebra called a disc keeps your vertebra from grinding against each another. You feel the pain when a disc slips out of position and the vertebra grind against each other.
  • Cervical Osteoarthritis – (Cervical Spondylosis) This is also the cause of Arthritis in the neck and occurs due to the degeneration of the facet joints in the cervical spine.
  • Degenerative Disc Disease – Once a disc sustains an injury, because there is no blood flow to it, it takes longer to heal than other tissue. This disease occurs when the disc does not heal, and it is often the result of a low energy injury to a disc. 
  • Whiplash – It is not that difficult to strain the muscles in your neck, and that occurs when your neck is extended too far in any direction.

Realigning Your Spine

Now, these are just some of the conditions that may be the underlying cause of your neck or back pain. There is a chance that pain may subside with some ice, but there is a chance it may not. Even if it does, there is a chance it could come back at a later time in a more severe way.

Of course, whether your back or neck pain is due to one of the reasons above, another disease or condition, or just sleeping on it wrong, it's always a good idea to have an upper cervical chiropractor examine your upper neck vertebrae for any misalignments.

 Due to the position of the upper neck vertebrae, a misalignment of only ¼ of a millimeter can hinder communication between the brain and the body. That can cause all sorts of complications that can manifest itself as back pain, neck pain, or worse.


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NUCCA Chiropractic Care

What is NUCCA
The National Upper Cervical Chiropractic Association (NUCCA) is an organization of Doctors of Chiropractic dedicated to patient care, education and research.

Spinal health care using the NUCCA procedures focuses on detecting and correcting a small misalignment in the upper neck area. Gentle, non-invasive adjustments don’t require any turning, twisting or popping.

Your upper cervical spine (neck) area influences all areas of your body. Injury or chronic misalignments can cause headaches, migraines, neck pain, low back pain, weakness and more.

The NUCCA technique is currently offered by less than 1% of all the Doctors of Chiropractic.

Before the NUCCA procedure can be performed, I will sit down with you and discuss your history and symptoms. If I determine that NUCCA can help, a thorough examination and x-rays will be done. A complete report of your findings and treatment options will be discussed. 

First adjustment
Precision x-rays are taken of the spine before any treatment begins. The adjustment is performed with the patient lying on their side and the doctor applying a very light pressure behind the earlobe. A full demonstration can be seen on the video above.

The NUCCA procedure can be summed up with 5 major distinctions as compared to traditional Chiropractic:

  • Gentle adjustment to the neck with no turning, twisting or popping.
  • Precision x-rays to measure before and after corrections.
  • Total body posture and balance improvement
  • Greater stability to the spine
  • Hold adjustments longer with fewer visits

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