Many people complain of a sore neck before or after they experience a migraine. This is not uncommon. The National Headache Foundation discovered that thirty-eight percent of those with migraines also have neck pain before or after a headache. Some thirty-one percent say they have neck pain in conjunction with migraines. So, overall, sixty-nine percent of migraine sufferers also have neck pain. That is a pretty large number.

The Cause

Pain in the neck can be caused by a tightness felt in the muscles surrounding the neck and shoulder area. Because this affects the nerves of the cervical spine, it is referred to as a cervicogenic headache. Something causes the nerves of the spine to become activated. These nerves reach into the head and, when irritated, cause migraines. The tightness experienced in the neck area can be caused by stress or tension. This can be mental or physical. What can cause this?

To learn more about the connection between head and neck injuries and chronic neck pain download our complimentary e-book by clicking the image below:

The Environment

Sometimes the environment in which a person lives can be a cause of stress. This needs to be examined carefully. Some things to do to alleviate a stressful environment are to

• Schedule downtime to relax
• Eat a healthier diet
• Be sure to spend time doing an enjoyable activity

Exercise and techniques to help reduce stress, such as breathing exercises, can also be helpful. Dealing positively with stress will help reduce migraines. What if something more is needed?

The Solution

A person may do all of the above and are still not seeing a reduction in head pain. A professional may need to be consulted. If a natural, pain-free treatment is desired, it is a good idea to consult with an upper cervical chiropractor. You may be feeling the effects of a tiny misalignment of ¼ of a millimeter in your upper neck. A past accident or injury could have caused this. It could be something you don't even remember happening. This misalignment can cause changes in blood and spinal fluid flow and nerve damage. This, in turn, can affect your nervous system causing migraines.

At San Diego Integrative Spine Center, we use the NUCCA technique to detect and correct these misalignments. Adjustments are both gentle and effective. This can result in positive, long-lasting effects and may even completely eliminate a patient’s migraine problem.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

The debilitating condition multiple sclerosis (MS) is becoming one of the leading neurological diseases affecting young adults. The disease affects both men and women, but it occurs twice as much in women as it does in men. The disease is more often found in the northern temperate climate zones. In the United States, there are 250,000 known cases of MS.

The brain and spinal cord make up the central nervous system, and this is the system that MS affects. Nerves have a protective coating or sheath. This cover of the brain and spinal cord becomes damaged and scar tissue forms. Exactly what causes MS to happen has eluded the medical community. Often, treatments can only focus on reducing the symptoms felt by the patient. This makes it difficult to find a lasting solution or even lasting relief from the problem. Studies have discovered a few facts regarding MS and some of its nature.

1. The condition is an autoimmune disease (the body attacks itself)

2. Inflammation can adversely affect the brain and that, in turn, can lead to MS-like symptoms

Inflammation is a natural response triggered by the immune system. Improving immune system function can aid in reducing the inflammation. How can this be done?

Upper Cervical Care and Multiple Sclerosis

The upper cervical vertebrae located at the base of the skull are directly related to proper immune function as indicated by researchers. If there is a misalignment of these bones, nervous system function as well as immune function can be hindered. Aligning the structures to their proper position may have great effects on an individual suffering from MS. Studies conducted on MS patients who are under upper cervical chiropractic care found that MS symptoms were reduced, and healing of the degeneration was noted.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Unable to Return to Work and Now in More Pain

Are you considering having back surgery?

Have you already had back surgery and are still struggling with symptoms?

Research is now revealing that back surgery fails a startling 74% of the time!

In the study, researchers reviewed records from 1,450 patients in the Ohio Bureau of Workers’ Compensation database who had diagnoses of disc degeneration, disc herniation or radiculopathy, a nerve condition that causes tingling and weakness of the limbs. Half of the patients had surgery to fuse two or more vertebrae in hopes of curing low back pain. The other half had no surgery, even though they had comparable diagnoses.

After two years, just 26 percent of those who had surgery had actually returned to work. That’s compared to 67 percent of patients who didn’t have surgery. In what might be the most troubling study finding, researchers determined that there was a 41 percent increase in the use of painkillers, specifically opiates, in those who had surgery.

“The study provides clear evidence that for many patients, fusion surgeries designed to alleviate pain from degenerating discs don’t work”, says the study’s lead author Dr. Trang Nguyen, a researcher at the University of Cincinnati College of Medicine.

So 3 out of every 4 people who get back surgery were unable to return to work. And of those patients, nearly half of them are likely and more pain as we can see from the increased amount of painkillers that they are taking since the surgery.

Why Are so Many Surgeries Failing?

Frequently, spinal pain will begin with an accident or injury to the head, neck or spine. These injuries will frequently lead to misalignments in the spinal column. The most common place for the spine, the misalignment is the upper neck. This is because the upper neck is the most movable and therefore the most vulnerable to injury.

When this upper neck area is misaligned it will throw off the delicate balance of the head and the neck. This will lead to head tilt. With as little as three quarters of a degree of tilt the brain will begin to make changes in the posture of the body.

These changes are a result of a reflex built into the brain to always keep the eyes and ears level with the horizon. Once the position of the head is changed the shoulders will begin to slightly tilt, then the hips and eventually it will result in muscular imbalances throughout the entire body and changes in posture from the head all the way down to the toes.

These resulting compensations from the original misalignment in the upper neck are frequently surgeons, physical therapists and general chiropractors focus.

An upper cervical specific chiropractor is focused on correcting this initial misalignment in the upper neck that is the root cause of these other postural changes.

These changes in posture can lead to symptoms of pain, sciatica and disc related problems, due to the uneven pressures that are applied to the discs, nerves and joints when the spine is not properly aligned.

Have you had surgery and are still having pain?

Are you considering surgery?

A natural alternative that addresses the root cause of your problem may be only a step away.

To schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is a Rancho Penasquitos Chiropractor and an Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/

Even though this is a very prevalent condition, most Americans seriously underestimate how serious it can be. However, that’s not a big surprise in a nation that treats many poor health practices as routine (high sugar intake, fast food, highly processed foods, etc.). The lifestyle that is prevalent in the US is the primary reason that more than 70 million in the country suffer from high blood pressure. If you’re keeping score, that’s shockingly close to one-third of the adult population.

Consider just a few of the dangerous health conditions that are related to hypertension:

• Stroke
• Heart disease
• Diabetes
• Cancer
• Arthritis

How to Find Natural Relief

The standard for hypertension care in the US is medication. That is pretty much the same response to every ailment in an industry run by pharmaceutical companies. While blood pressure medications often come with a host of side effects, those side effects are better than being killed by the high blood pressure, so most people just deal with it. However, some case studies have shown that there may be a better way.

When the C1 or C2 vertebrae are out of alignment, many problems can result including an increase in blood pressure. Why is this the case? Studies conducted have not explained the exact reasons why, only that it works. However, consider the following:

• The vertebral arteries bring blood to the brain by passing through the vertebrae of the upper cervical spine (hence the term vertebral). When the top bones of the spine are out of alignment, they can hinder this blood flow to the brain. Thus, the proper alignment of the spine is related to vascular health.

Once the misalignment is corrected, proper blood flow can be restored. In turn, blood pressure may level off. According to a 2007 study, the results of upper cervical chiropractic care were the equivalent of taking two blood pressure medications. If you are ready to find a natural way to control your blood pressure, upper cervical chiropractic may be the right choice for you. 

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Prednisone

So let’s pretend you have a chronic neck or back pain, Fibromyalgia or another condition that has a lot of inflammation and swelling that goes along with it.  So your friendly MD puts you on Prednisone to help it...what's the big deal?

Well, basically what Prednisone does is decrease inflammation while depressing your immune system.

Common Side Effects according to www.drugs.com include difficulty sleeping; feeling of a whirling motion; increased appetite; increased sweating; indigestion; mood changes; nervousness.

This increased appetite, frequently leads to weight gain.  People who have fibromyalgia or who are in chronic pain also commonly have depression symptoms. Weight gain can increase those depression symptoms.

There are other more severe side effects to prednisone include severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); appetite loss; black, tarry stools; changes in menstrual periods; convulsions; depression; diarrhea; dizziness; exaggerated sense of well-being; fever; general body discomfort; headache; increased pressure in the eye; joint or muscle pain; mood swings; muscle weakness; personality changes; prolonged sore throat, cold, or fever; puffing of the face; severe nausea or vomiting; swelling of feet or legs; unusual weight gain; vomiting material that looks like coffee grounds; weakness; weight loss.

Prolonged use of prednisone can cause adrenal glands to atrophy and stop producing cortisol.  

That's not good!  Patients are often told not to stop taking prednisone suddenly. The dose has to be tapered gradually to allow the adrenal glands, which have atrophied, time to recover. If not, the person could put themselves into an adrenal crisis (e.g., nausea, vomiting, shock).

What to Do Next

So if you are put on any medication for any reason continue to seek the cause of the condition.  Especially if it is a drug as dangerous as Prednisone.

Do not just continually rely on a medication to cover up the effects but seek the cause.

If you have Fibromyalgia or Chronic Pain, please continue to read about NUCCA and seek answers.

It's your body and your responsibility.

To schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is a Rancho Penasquitos Chiropractor and an Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/

Migraines are a way of life for many people, but by no means a way to live. Every year 12 million Americans are going are seeking relief from Migraines. It is estimated that one quarter of the entire US population has an ongoing migraine or headache condition.¹

In this day and age of technology and information those suffering with migraines are now able to be more active in their healthcare and diagnostic tools are much more advanced. However the internet can be a dangerous place to manage any health condition due to the amount of information or misinformation. Many patients are more assertive for advanced testing that may not be necessary, cost effective and potentially harmful. Research is showing that the method of diagnosis and treatment for migraines is ineffective.²

Now many patients are seeking a natural way to manage migraine headaches other than the traditional methods. Migraine Specialist Dr Dan Spinato is helping these patients get relief from migraines in San Diego, CA. Dr Spinato is an Upper Cervical Chiropractor who takes a different approach to treating migraines and helping his patients by assessing the Atlas bone (C1 vertebra). The Atlas bone is very important as it house many of the nerves known to be related to migraine conditions. When the Atlas moves out of its proper normal position it will have adverse affects on how the brain and nervous system function, which commonly leads to migraines as an end stage result. By carefuy analyzing and delivering a specific adjustment to the restore proper position of the Atlas bone; headaches often resolve as the brain and nervous system normalize.

Scientific research has shown Upper Cervical Chiropractic to not only relieve migraines and headaches but also long term resolution. Studies show that natural relief can occur in as little as 1-2 adjustments as the Atlas bone returns to its normal state.³

References:

1.      Neighmond P. For Headaches, A Lifestyle Change May Be Better Than A Doctor Visit. http://www.npr.org/sections/health-shots/2015/05/11/404693609/for-headache-pain-a-lifestyle-change-may-be-better-than-a-doctor-visit (accessed 15 May 2015).

2.      John N. Mafi, Samuel T. Edwards, Nigel P. Pedersen, Roger B. Davis, Ellen P. McCarthy, Bruce E. Landon. Trends in the Ambulatory Management of Headache: Analysis of NAMCS and NHAMCS Data 1999–2010.Journal of General Internal Medicine, 2015; DOI: 10.1007/s11606-014-3107-3.

3.      Elster EL. Upper cervical chiropractic care for a patient with chronic migraine headaches with an appendix summarizing an additional 100 headache cases. J Vert Sublux Res 2003;AUG(3):1-10

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Do you have TMJ?

Temporomandibular joint disorder involves a collection of symptoms, including pain and tenderness of the muscles that we use to chew and the jaw joint known as the TMJ (temporomandibular joint), as well as of several sites along the head and neck.

The pain is usually worse in the morning, and the person commonly has a history of stress and difficulty in sleeping. Jaw movement may be accompanied by grinding, clicking, catching, and popping, resulting in restricted or deviated motion during opening or closing of the mouth.

Traditionally, dentists and orthodontists seek to change the person's bite in order to deal with TMD.  Medical doctors use surgery and drugs in their approach to TMD. 

85% Reduction in Jaw Pain following NUCCA Care

But, new research from The Upper Cervical Research Foundation is showing dramatic improvement in patients with jaw pain following a natural approach. In the study, patients with Jaw pain or TMD (temporomandibular joint disorder) were referred forNUCCA evaluation and care. Over an 8 week period all patients had a dramatic improvement in their TMJ symptoms.

Their jaw pain before treatment averaged of 5.9/10 on the pain scale. Following 8 weeks of NUCCA care the average dropped down to 0.9/10 an 85% improvement!  Several other research studies have been conducted over the years showing the connection between the upper neck and the jaw.

The NUCCA approach involves rebalancing the position of the head, the neck and as a consequence, the jaw.  NUCCA spinal care is safe, gentle, precise and extremely effective.

To schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is an Upper Cervical Chiropractor trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief for TMJ in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/

Wondering about Facial Asymmetry?

A recent news story discussed that it is common for people suffering with temporomandibular joint disorders, also known as TMJ to have facial asymmetry. Research also supports that TMJ dysfunction is frequently related to facial asymmetries.

The jaw joints, also known as the TMJ is a focal point of all jaw related movements such as talking and chewing foods. The muscles, tendons and bones in the TMJ can suffer functional issues for various reasons. The resulting symptoms include pain, lockjaw, clicking noises when moving the lower jaw, or even asymmetry.

Facial Asymmetry and Chewing

For example, if you habitually chew food with one side of your teeth, the favored side wears down due to overuse. This results in uneven teeth that twist to one side, resulting in facial asymmetry. Also the habit of favoring one side for chewing can develop the muscles in one side more than the other, resulting in different volumes of muscles in the left and right sides. If you touch your cheeks while keeping the jaws clamped, and notice that there is a definite difference between left and right, you can be pretty sure that you have an imbalance of the masseter muscles. Favoring hard-to-chew foods such as nuts, or chewing on your nails or pens, or propping up your chin with one hand can also cause TMJ disorder resulting in facial asymmetry.

Asymmetry can also be caused by poor posture and seemingly harmless habits that can cause imbalance in our bodies. Sitting with our legs crossed, leaning on one leg while standing or twisting the body to play musical instruments such as a violin, or even writing with and brushing paints can cause imbalance in the vertebrae. TMJ is often referred to as the C0 vertebra due to its connection to the cervical vertebrae. In a certain sense, the 24 vertebrae can be compared to bricks that are laid on top of another. Just as a wrongly laid foundation can cause a crooked tower, imbalance in the spine can also affect TMJ that can cause facial asymmetry.

TMJ and Posture

The Atlas vertebra, also known as C1 is the top bone in the spine. This is the bone where the heavy head rests. The joint between the Atlas and the skull can frequently become damaged and misaligned due to head and neck injuries. Once the position of this upper neck and skull area has been altered compensations will develop both below and above the area.

Below the area, the muscles around the shoulders will begin to pull unevenly leading to a tilting of the shoulder girdle. Frequently, you’ll be able to visualize this when you look in the mirror. One shoulder will be noticeably higher than the other.

Continuing down the spine the muscles will continue to be imbalanced as a result of the misalignment in the upper neck and the change in the head position.

This will lead to a similar tilting of the hip position leading to uneven hips. And eventually a change in weight distribution where more of the weight will be on one leg, frequently leading to uneven wear patterns on the shoes.

Above the Atlas misalignment, the TMJ will frequently be affected. As the head tilts to one side more pressure will be applying to one side of the jaw. The longer this misalignment is there the more likely there will be facial asymmetry.

Research on TMJ Improvements

The Atlas vertebrae can be realigned using a specialized procedure known as NUCCA.

Research has shown a greater than 85% improvement in those suffering with TMJ following NUCCA spinal care.  Several other research studies have been conducted over the years showing the connection between the upper neck and the jaw.

The NUCCA approach involves rebalancing the position of the head, the neck and as a consequence, the jaw.  NUCCA spinal care is safe, gentle, precise and extremely effective.

To schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is a Rancho Penasquitos Chiropractor and an Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California.

His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders.

More information can be found on his website at http://www.powaychiropractor.net/

Kristin Chenoweth and Ménière’s Disease

Contact music is reporting that Glee star Kristin Chenoweth is suffering from the inner ear condition Meniere's disease, which can cause episodes of vertigo, tinnitus and hearing loss, and she's struggling to deal with the condition.

Talking to Twitter.com, she writes, "Oh menieres disease. I'd like to eliminate you."

Chenoweth has yet to share any further details about her illness, and it is not clear whether her current condition is related to the accident she suffered on the set of TV legal drama The Good Wife last July, when a lighting rig fell and hit her on the head. The incident left her with a fractured skull, concussion, three cracked teeth, and neck, rib and hip injuries.

But frequently head and neck trauma can initiate the onset of Ménière's disease and other conditions. Some of the most hopeful research for Ménière's sufferers has come out in the past 5 years.

Latest Research Points to the Upper Neck

Dr. Michael Burcon has investigated the effects of upper cervical specific chiropractic management of patients medically diagnosed with Meniere’s disease. Dr. Burcon has shared his findings with Ménière's research conferences around the world.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Migraines are a condition that is characterized by pulsing and throbbing in the head. It is estimated that 36 million Americans suffer from migraines. As many as 18 million Americans have chronic migraines, which would be 5 or more migraines monthly. Migraines may last for only a few hours or several days, and many people accept this as part of daily living.

Migraines are a challenging condition to treat as they are as unique as the individual who has them. This makes it very hard for patients and doctors alike. The market for drug treatments is constantly expanding. In this day and age, many people are no longer looking for a pill to cover up the symptoms and want a natural solution for migraines.

Recently an unconventional, somewhat controversial treatment has shown promising results. Medicinal Marijuana (MMJ) is now legal in several states and used for many patients with debilitating neurological disorders including migraines. 100% of patients reported a reduction in pain with the use of medicinal marijuana. The reason MMJ works so well is because it affects the pain centers in the brain. Imagine pain being perceived by the brain as a very loud noise. MMJ turns down the volume by reducing the amount of stimulation to the pain centers. While MMJ is effective, it begs the question: Is there another way to get the brain to function properly and manage pain?

In Rancho Penasquitos, California many people with migraines are getting results using a different method. Migraine specialist Dr. Dan Spinato helps migraine sufferers get natural migraine relief. As an Upper Cervical Chiropractor, Dr. Spinato specializes in the Atlas bone (C1 vertebra) and the coordination between the brain and nervous system as it relates to migraines. When the Atlas bone moves from its natural position, it has consequences that may result in migraines. By analyzing and correcting the Atlas misalignment using a gentle and precise Upper Cervical Chiropractic adjustment, migraines are often reduced as the brain and nervous system return to normal function. In clinical studies of migraine patients, it has been shown that 1-2 upper cervical Chiropractic Adjustments not only improve migraine condition but may even lead to a complete resolution.1

References:

1. Elster EL. Upper cervical chiropractic care for a patient with chronic migraine headaches with an appendix summarizing an additional 100 headache cases. J Vert Sublux Res 2003;AUG(3):1-10

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

We all know that raising children can be filled with headaches for parents. Children can all too often complain about things from their homework to chores. However, there may be more to it. Children are among one of the fastest growing populations to suffer from migraine headaches.

It is estimated that 10% of children from the ages of 5-15 years old experience migraines for both boys and girls. When the hormonal changes of puberty begin, approximately 50% of girls experience a migraine headache. Headaches have been reported in babies as early 18 months old in some cases and are more likely in babies that have had colic.

To learn more about the connection between head and neck injuries and migraines download our complimentary e-book by clicking the image below:

As this problem begins to affect more children, it is a challenge not only for the children and parents but for healthcare providers. Many children do not know how to properly verbalize their pain to get an accurate diagnosis of the problem. Children experience more of a steady pain compared to that of a “pounding headache” as seen in adults. The hallmark symptoms of nausea, vomiting, and dizziness are consistent for both adults and children. There are very few conservative treatment options for migraines, and they typically involve pharmaceutical intervention. Any treatment can be difficult to predict in the ever-changing body of a child.

One doctor is helping children get natural relief from migraines. Migraine headache specialist Dr. Dan Spinato takes a different approach to these delicate cases. As an upper cervical chiropractor, Dr. Spinato focuses on the atlas bone, which is the very first bone in the neck. The atlas plays a major role in the coordination of the brain and nervous system as they relate to headaches. If the atlas bone is out of its normal position, it can have adverse effects on the brain, nerves, and blood flow, which are all known mechanisms of migraine headaches.

Through a detailed procedure, Dr. Spinato examines children for atlas misalignment and caters a customized plan to correct the problem. Clinical studies have shown that upper cervical chiropractic has helped children get natural relief from migraine headaches.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Migraine headaches are a problem that is all too familiar for adults, as many as 46% of adults globally suffers from the condition.¹ There is an alarming trend in which children are starting to also have migraines. The American Migraine Foundation estimates 60% of children have an occasional headache and approximately 4-10% of children have headaches consistently.² The largest concern is that 8%-23% of children over the age of 11 have migraines.

Treatment options are limited for all patients with migraines. Depending on the healthcare provider the treatment may vary from dietary changes and meditation to heavy grade medications or even surgery. There is limited efficacy between treatments as each person with migraines is unique and responds differently. This is especially challenging in children during developmental periods where hormones levels fluctuate and growth spurts.

Recently the FDA has approved a new drug for children with migraines. The drug Sumatriptan comes in a doseage approved for children. The dosage is merely a scaled version of the quantity approved for adults. The drug is designed to improve the blood flow to the brain and the layer of tissue that protects the brain and spinal cord known as the Dura Mater. The drug has been shown to be slightly more effective than a placebo in clinical trials and also comes with risk of: heart attack, stroke, clotting, as well as ulceration and bleeding of stomach and intestinal tissues.³

Many patients are now seeking natural treatment for migraine headaches. Dr Dan Spinato, a migraine specialist in San Diego, California is helping patients get natural relief from migraines. Dr Dan is an Upper Cervical Chiropractor who specializes in the the top bone in the neck, aka the Atlas bone (C1 vertebra), and how it relates to headaches. It has been shown that when the moves from its normal alignment it puts stress into the Dura Mater and affects normal blood flow to the brain.⁴ Often this turns into migraines after a long enough period of time. By correcting the misalignment of the Atlas through a precise adjustment migraines have been shown to be reduced in children and improve overall development and health.⁵

References: 

1. Stovner LJ, Hagen K, Jensen R, Katsarva Z, Lipton R, Scher A, Steiner T, Zwart JA. The global burden of headache: a documentation of headache prevalence and disability worldwide. Cephalgia 2007;27(3):193-210.
2. Headaches in Childrem. http://www.achenet.org/resources/headaches_in_children (accessed 5 June 2015).
3. P Anderson. FDA Okays Sumatriptan/Naproxen (Treximet) for Migraine in Teens. http://www.medscape.com/viewarticle/844752 (accessed 5 June 2015).
4. Grostic JD. Dentate Ligament-Cord Distortion Hypothesis. Chiropr Res J, 1988; 1(1):47-55.
5. Elster EL. Upper cervical chiropractic care for a nine-year-old male with Tourette syndrome, attention deficit hyperactivity disorder, depression, asthma, insomnia, and headaches: a case report. J Vertebral Subluxation Res, July 12, 2003:1-11.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Did you know it is estimated that 46% of adults throughout the world suffer from active migraine or headache disorders. Notice we stated that a person may suffer from a migraines disorder but not a headache disorder. That's because a migraine is a neurological disorder and not a type of headache.

Though, because the leading symptom of a migraine is a headache, they are often diagnosed and treated as such. That's the bad news. The good news is scientific authorities have documented the brainstem as being the region of the brain (the portion of the brain that extends from below the brain and into the upper neck and connects to the central nervous system) where migraines begin.

Here are some other things you should know about migraines:

 Finding the cause:

·      Headaches are linked to insufficient oxygen to the brain

·      The brain consists of specific pathways that control blood flow and neurology that can be distorted

·      The instability of the upper neck (upper cervical spine) makes the brainstem is prone to injury

·      The misalignment of the upper cervical spine can negatively effect a person's neurology and blood flow

What can be done?

While the medical world continues to search for answers as to the causes of and answers to migraine pain, there is a form of chiropractic that gives many people the answer they seek. Upper cervical chiropractic is a gentle and precise form of chiropractic that focuses on aligning the top two vertebrae in the neck.

When those two vertebrae, the upper cervical spine, are out of alignment by only ¼ of a millimeter it hinders the brain's ability to communicate with the body. This can lead to all sorts of health problems, but the good news is realigning those top two vertebrae many times can restore that communication process.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

If you have migraines, you know there is nothing worse than when you feel that little twinge in your head that will soon become crippling pain. Migraines come in many forms and affect as much as 10% of the global population, including children.1

One of the most common forms of migraines involves one side of the head becoming extremely painful. Migraines are very difficult to diagnose properly which is an important part of treatment plans. Often this type of pain is misdiagnosed as a migraine but is now being recognized as Occipital Neuralgia. This is the proper term and diagnosis for pain which can be caused by compressed arteries or nerves at the base of the skull.2 When the blood flow or nerves are impeded it causes the pain sensation. Unfortunately, there are few treatments that are minimally invasive, and the most effective treatment is a nerve block.

To learn more about the connection between head and neck injuries and migraines download our complimentary e-book by clicking the image below:

As a healthcare provider who specializes in the proper alignment of the head and neck, these cases are quite common. The neck is extremely complex and requires great detail to effectively treat patients who are in pain. If the arteries or nerves are compressed at the base of the neck, the best treatment would be to relieve the compression by restoring proper alignment. All too often, the pain is not the cause of the problem, so by correcting the underlying cause, the problem corrects itself over time.

References:

1. Migraine Research Foundation. About Migraines. http://www.migraineresearchfoundation.org/about-migraine.html (accessed 5 February 2016).

2. Rome T. A one-sided headache that isn’t migraine. https://migraine.com/blog/a-one-sided-headache/ (accessed 5 February 2016)

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Do you get migraines, and want to get rid of them?

Are you looking for natural migraine relief without drugs or surgery?

Do you have a history of head or neck trauma from accidents or injuries?

If you answered yes to all these questions, keep reading.

MRI Research Links Neck Problems to Migraine Headaches

Dr. Raymond Damadian, the inventor of the MRI has been doing some amazing research with upright MRIs. He's been able to show that when someone has a misalignment in the upper neck it is actually changing the flow of cerebral spinal fluid (CSF) to, from and through the brain. CSF is the fluid that lubricates the brain and spinal cord.

The obstruction comes as the first few bones in your neck become misaligned and causes a backup of CSF and increased pressure inside the head. This brain pressure can lead to a variety of different problems, including migraine headaches.

When this misalignment was corrected by a specialized upper cervical procedure, the studies show that the pressure inside the head decreases significantly and the CSF flow becomes normal , and migraines and other conditions, have significantly improved.

Migraines Eliminated

For example, one of the studies reports on two patients who presented with severe, long-standing migraine headaches and other complications following whiplash injuries. Both patients were examined in an upright MRI utilizing specialized software, which allowed for evaluation of CSF flow.

It was found that in each patient there was a misalignment of the 1st cervical vertebra (Atlas), as well as substantially reduced CSF flow between the skull and the neck. Both patients received an upper cervical correction directed at the C1 misalignment.

Within an hour of the correction both patients were rescanned and normal CSF flow was restored. Additionally, the headache pain was nearly eliminated immediately after the correction in both patients.

The researchers stated:

Prior research has demonstrated a correlation between CSF flow obstruction and intracranial pressure headaches. This is a potentially significant clinical finding (CSF obstruction) that can lead to long-term and often unexplained complaints of unresolved headaches, neck pain, tingling, numbness, and a variety of other symptoms.

This type of upper neck correction can only be performed by a specially trained group of doctors. 

If you are looking for natural migraine relief in Rancho Penasquitos then an upper neck evaluation to find the cause is only a click away. 

To schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is an Upper Cervical Chiropractor trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/

Carpal Tunnel Syndrome Prevention

The best way to deal with carpal tunnel syndrome is never to get it in the first place. If you are worried that your career could be putting you at risk for carpal tunnel syndrome then you will want to implement these five prevention techniques.

Let's start with something simple. Take breaks at work. If you start to feel a strain in your wrist, arm, or even in your neck (the nerve pain is related) just take a few minutes to stretch. If you have some wrist exercises, this is the time to do them. Trust me, your boss would rather pay for your two minutes of stretching than have to deal with you being out for weeks due to a surgery.

Posture is another key. Again, nerve pain in your wrist can be a sign of back and neck issues. Sitting Up straight also puts you in a better position to use the keyboard or mouse.

An ergonomic keyboard can make a world of difference. For some, it takes a while to get used to typing on the different setup, but it's certainly better than not being able to type at all due to an injury.

The vertical mouse is another invention designed to keep the wrist held at the correct angle for maximum comfort.

Finally, you can wear a wrist brace. Just don't forget to take it off when you go into that big sales meeting.

With a few acts of prevention, you can avoid the pain of carpal tunnel syndrome.

Let’s review those five ways:

1.       take frequent breaks

2.       maintain proper head, neck and arm posture

3.       ergonomic keyboard

4.       vertical mouse

5.       wrist brace if necessary

What to Do If You Are Already Developing Symptoms

If you are already beginning to develop numbness, tingling, or pain in your arm, wrist or hand then it’s time that you have a thorough evaluation of your posture, and nerves. An upper cervical chiropractor is uniquely skilled to evaluate and help correct, postural and nerve problems that are commonly associated with carpal tunnel syndrome.

If you are not familiar with upper cervical chiropractic is a gentle, precise and effective approach that does not require any of the popping, cracking or twisting of the spine associated with general chiropractic manipulation. To find an upper cervical chiropractor in your area go to www.upcspine.com or if you are in the San Diego, California area to schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is a Rancho Penasquitos Chiropractor and an Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/

Whiplash Symptoms May Be Slight at First

An injury to the neck caused by a sudden movement of the head, backward, forward, or sideways, is commonly referred to as "whiplash." While the term "whiplash" is most frequently used to describe auto accident injuries (in which a person is rear-ended, hit head-on, or hit from the side), whiplash can also frequently occur during ski accidents, bike accidents, falls, blows to the head, and other head/neck traumas.

THE MYTH: "If I don't have any symptoms right away, I'm O.K.".

THE TRUTH... After many auto and sport-related traumas, symptoms can be so slight at first, an individual may not realize he/she has been injured. Even if a person feels relatively normal after an accident, he/she should be thoroughly examined. Symptoms can be delayed for days, months, or even years.

COMMON SYMPTOMS: The following are symptoms that can occur following a head/neck injury (days to years later):

• Neck pain and/or stiffness
• Blurred or double vision
• Irritability
• Depression
• Fatigue
• Insomnia
• Dizziness / Vertigo
• Pain between the shoulder blades
• Pain in the arms, legs, feet, hands
• Headaches, Migraines
• Low back pain and/or stiffness
• Shoulder pain
• Nausea
• Ringing in the ears (tinnitus), Hearing loss
• Numbness and tingling
• Jaw and/or face pain
• Post-concussion syndrome
• and many more!

In many cases, more severe immune-related, neurological, pain, and disease conditions (Chronic Fatigue Syndrome, Susceptibility to Infection, ADHD, Seizures, Multiple Sclerosis) can result from head/neck injuries, sometimes occurring many years after the accident.

WHIPLASH FACTS

Two million people are exposed to whiplash injury (related to an auto accident) in the U.S. every year.

When the head is suddenly jerked back and forth or side-to-side beyond its normal limits, ligaments supporting the neck vertebrae can be sprained (over-stretched) or torn, forcing vertebrae out of their normal position.

In tests of low speed rear impact collisions, it was reported that the neck can be injured even in slow speeds accidents as low as 5 mph.

Most rear impact accidents occur at crash speeds of 6 to 12 mph - speeds below the threshold for property damage to the vehicle - but sufficient to cause neck injury.

Whiplash injuries to the cervical spine can occur in sports (skiing, hockey, football, cycling, ice skating, gymnastics, boxing), during falls (down a flight of stairs, on an icy sidewalk), and many more!

HOW CAN NUCCA HELP AN ACCIDENT SUFFERER?

If a person (infant, child, or adult) experiences an accident, a proper spinal exam is necessary to assess whether a neck injury occurred. An NUCCA upper cervical chiropractic specialist uses specialized testing and specific x-rays of the upper neck to accurately assess a neck injury. If a neck injury is found, a specific adjustment by hand is used to correct the injured vertebrae. Correction of the neck injury can improve, reverse, and prevent numerous whiplash symptoms.

To schedule your NUCCA evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is a Rancho Penasquitos Chiropractor and an Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/

Trigeminal neuralgia is a very painful condition of the facial nerves. It takes
hardly any pressure or stress at all to stimulate these nerves and cause extreme pain. Things that can cause this to happen range from  brushing one’s teeth or smiling. Those suffering from it refer to it as invisible pain.

Doctors will most likely prescribe some sort of medication to help reduce symptoms. If this is unsuccessful, more invasive care may be suggested, such as Botox, glycerol injections, or even surgery. Most people suffering from this condition want a natural solution that will last. To find this, one must consider what the root cause may be and look closely at how to address it.

Trigeminal Neuralgia and the Upper Neck

The spine has the very important job of protecting the spinal cord. In turn, the spinal cord relays messages to and from the brain and body to keep things functioning at their peak. If something has caused the upper bone of the neck – the C1 vertebra or atlas bone – to misalign, pressure can be interfering with the function of the central nervous system. This means that improper signals can be sent to the brain about pain in the body. If the brain receives a signal that the nerves of the face are in pain, the end result is trigeminal neuralgia.

This is the exact type of misalignment that we deal with at San Diego Integrative Spine Center. Once we find the location of the problem, we use a low force correction to a specific area of the neck that encourages the atlas to move back into place. This may relieve the pressure on the trigeminal nerve.

Upper cervical chiropractic was administered to a 10-year-old boy who was suffering from trigeminal neuralgia. After 5 days, he stated that he had no more pain whatsoever. When following up a year and a half later, he was still pain-free. We strive to provide similar results for our patients.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

No one looks forward to having a headache. In fact, they can disrupt lives for minutes, hours, or days. They interfere with daily activities and cause debilitating pain. But knowing exactly what type of a headache is being experienced can be helpful.

Tension headaches can be described as dull pain that feels like the head is being squeezed. It is generally not accompanied by nausea and vomiting. This is the most common type of a headache. Cervicogenic headaches are less common. They are usually located on only one side of the head. Neck movement may be limited and can actually trigger a headache. Sometimes pain in the arm or shoulder exists on the same side.

To learn more about the connection between head and neck injuries and migraines download our complimentary e-book by clicking the image below:

Treatment Options

If a general practitioner is consulted, he will, no doubt, suggest prescription medication or even surgery. Home remedies abound that may or may not help. One area that has found to be successful in the majority of patients is that of upper cervical chiropractic care.

An upper cervical chiropractor, such as Dr. Dan Spinato of Rancho Penasquitos, California, is trained in treating headaches naturally. A study revealed that, after just one treatment, 233 patients saw a great improvement in head pain. Why is this so?

A muscle lies in the center of the bones in the upper cervical neck. It is called the rectus capitis posterior minor. It connects to the atlas bone (the C1 or top bone of the vertebrae) and the part of the spine that protects the spinal cord. If Dr. Spinato detects a misalignment here, it can be the root cause of headaches. He will then use advanced tests and techniques to find out exactly where the misalignment is located. Imaging helps him to determine the exact angle. He then can provide a detailed treatment plan just for the specific needs of the patient. An adjustment is only given when needed. When these misalignments are corrected, healing can begin, and headache symptoms may just disappear altogether.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Whiplash What Is It?

Whiplash occurs when the muscles in the neck are over-extended due to a forceful back and forth motion. It can be caused by such things as car accidents, amusement park rides, and sports injuries. When the ligaments, bones, and muscles that make up the neck are stretched beyond normal limits, you begin to feel the effects of whiplash. This can cause serious pain and constant discomfort, even though it is described as a minor injury.

What are the symptoms?

• The neck may be stiff and painful to move
• The neck may not be able to move to the full degree
• Arm and shoulder pain
• Repeated headaches
• Extreme tiredness
• Problems with memory and concentration
• Feeling dizzy
• Changes in vision

Should I Get Treated?

Some people do not. Instead, they try home remedies, such as rest and over-the-counter pain medications. These may give short-term relief from the pain of whiplash. However, whiplash will not get better until the underlying problem is treated. This has to do with the spine and the bones in the neck. It is very likely that the injury that was sustained caused certain misalignments of the vertebrae in the upper neck area. This can be the cause of the pain you still feel long after the accident occurred.

A good place to begin addressing your symptoms is to see an upper cervical chiropractor, such as Dr. Dan Spinato of Rancho Penasquitos, California. Dr. Spinato can examine your neck for these misalignments. Then he can create a detailed treatment plan. His adjustments are gentle and effective. When your spine is back to normal alignment, the blood flow and the soft tissues are restored and can begin to heal. Many whiplash patients are able to find the needed relief they seek without the use of medications. Why not see if you can find benefit in Dr. Spinato's treatments by making an appointment for your assessment with him.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Migraines are a difficult condition to live with for both the one dealing from the problem as well as those who have to see a loved one suffering. While the detrimental effects of a migraine are readily apparent, understanding what causes migraines to occur is anything but clear. There are a number of recognized factors that can trigger a migraine. As a result, some people are advised to make dietary or other lifestyle adjustments. Here are a couple of other triggers that are less well-known.

• In Missouri, a study was conducted that revealed migraines become more common when lightning is nearby. Barometric pressure and levels of humidity are two other weather conditions that have been linked to migraine occurrence.

• Migraines can spring up when a person returns to a calm state after being stressed. When a person’s mood shifts from anxious to relaxed or sad to happy, a “let-down” migraine may occur. This is connected to the fact that certain hormones in the body decrease in production when calmness or happiness returns.

Rather than being tied to medications, many are looking for natural ways to cope with migraines. Recognizing triggers is one way to reduce migraines or at least be prepared for the likelihood of one. Of course, as with medication, avoiding triggers does not address the underlying issue.

Upper Cervical Chiropractic for Migraines

At San Diego Integrative Spine Center, we take a different approach to helping migraine patients. We specifically examine and correct misalignments of the C1 and C2 vertebrae. This is because a misalignment in this part of the neck can interfere with the correct function of the brainstem, the proper flow of blood to the brain, and the drainage of cerebrospinal fluid. Once this misalignment is corrected, many experience fewer or less severe migraines. Some never have to worry about migraines again.

Reference:

http://abcnews.go.com/Health/Wellness/surprising-facts-migraines/story?id=19581796#5  

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Post-concussion syndrome (PCS) can occur after a person suffers from an MTBI. Even minor head injuries run the risk of leading to further symptoms. According to some researchers, there really is no link between the severity of the head injury and the risk of PCS developing. With estimates putting sports-related head injuries at more than 3 million per year, this makes PCS a major public health concern.

The Symptoms of Post-Concussion Syndrome

The primary concern when it comes to a concussion is that it can lead to chronic issues with headaches. This is often the primary symptom used to diagnose PCS. Other symptoms may include insomnia, anxiety, dizziness, and more. As a result, care often focuses on medications that address each individual symptom. Therefore, a person may end up taking painkillers for the headaches, sleep aids, anti-anxiety meds, and so on. Is there a better way?

Upper Cervical Chiropractic and Concussions

When it comes to post-concussion syndrome, many of the symptoms relate to an injury that may have occurred at the time of the head injury. Any time the head is struck hard enough to cause a concussion, it is possible that the vertebrae of the upper neck have become misaligned. When this happens, pressure may be placed on the brainstem, blood flow to the brain may be reduced, or proper drainage of cerebrospinal fluid may be hindered. Any of these factors can contribute to the headaches and other symptoms of PCS.

Thus, it is a good idea to seek the care of an upper cervical chiropractor following any suspected concussion. An examination of the upper cervical spine can reveal such a misalignment, and allow a practitioner to correct it before the symptoms of PCS can present or worsen. If you are already suffering from PCS, an adjustment may help to alleviate some of the symptoms.

References:

Mayo Clinic. Post-concussion syndrome. [homepage on the Internet]. 2014 [cited 2015 Jun 4]. Available from: http://www.mayoclinic.org/diseases-conditions/post-concussion-syndrome/basics/definition/con-20032705

Leddy JJ, Sandhu H, Sodhi V, Baker JG, Willer B. Rehabilitation of Concussion and Post-concussion Syndrome. Sports Health. 2012;4(2):147-154. doi:10.1177/1941738111433673.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

One may be concerned that if he has one seizure, he will continue to have them throughout the rest of his life. This is not necessarily the case. Out of every 10 people, 1 will have a seizure and never have another. Often it depends on why the seizure occurred. This brings about a question to ponder: Is it wise to begin taking medication immediately after only one seizure?

Because seizures have no understood cause and are so hard to care for, this is not an easy question to answer. Doctors, as well as patients, find that the correct course of help for seizures is sometimes impossible to decide upon. There are a variety of seizures such as:

• Clonic: Repeated jerking movements

• Myoclonic: Occasional jerking movements

• Absence: Briefly losing consciousness

• Grand mal: Unconscious, convulsions, stiff muscles

• Atonic: Losing muscle tone

• Tonic: Stiff and rigid muscles

Finding Answers to Help with Seizures

It seems as if more and more people are trending towards wanting natural solutions to their health problems. One area that offers patients this type of care is that of upper cervical chiropractic. Here at San Diego Integrative Spine Center, we take an alternative approach to helping patients cope with seizures. By using the latest technology to examine the atlas bone—the C1 vertebra—we can determine whether or not it is misaligned. A misalignment in this area of the body can be placing pressure on the brainstem and, in turn, keeping the central nervous system from functioning properly.

During a recent study, patients having more than one seizure were observed. After receiving upper cervical chiropractic adjustments to their atlas, it was noted that their seizures stopped. Using a gentle adjustment, the atlas bone is moved back into place, restoring communication and blood flow in the body. This is often all that is needed to see an improvement in or the end of seizure activity.

To schedule a complimentary consultation with Dr. Spinato call (858) 484-0444 or just click the button below.

Allergies 

Upper Cervical Chiropractic care doesn’t treat allergies. So, why do so many people with allergies mention that they see improvement by receiving care in our practice?

It’s Not the Pollen

There are many signs of an allergic reaction. Itchy eyes. Runny nose. Sneezing. Skin rash. More serious reactions can include constricted air passageways, vomiting and even death. All this from a handful of peanuts, an encounter with a cat or microscopic grains of pollen in the air!

Allergen Fear?

Your body inappropriately perceives the allergen as a threat.

If everyone reacted to these common substances, we could fix the blame squarely on the nut, dander, shellfish or pollen. But not everyone reacts.

What is it?

Inappropriate Threat

Your nervous system is the master system that orchestrates your immune system, glandular system, respiratory system and every other system that reacts inappropriately to an allergen. Normally, these systems help you respond and adapt to the world around you. But suffering from uncontrollable sneezing around a house cat is probably an inappropriate reaction.

If your nervous system isn’t working right, you don’t work right. So, rather than direct our attention to the countless potential allergens, we locate and reduce the disturbances we find to your nervous system.

A Full Bucket

Each of us was born with the capacity to withstand or adapt to stress. If we’re unable to deal with things we eat, breathe or come into contact with it may be because our margin to adapt is used up.

Pretend that this bucket represents your capacity to adapt to the physical, emotional and chemical stresses of life. Every stressful encounter your body faces, fills up your bucket. If your bucket is already full and you encounter pollen, foods or other chemicals, your bucket overflows.

When that happens, people say they’re having an allergic reaction. But what they’re really saying is, “I’ve lost my ability to adapt. My margin is used up.”

Upper Cervical Chiropractic: Nervous System

So, we don’t treat allergies. We look for ways to restore your ability to adapt to allergens by locating and reducing disturbances to your nervous system. Simple, really.

Who do you know that isn't adapting to the stressors in their life?  Allergies?  Chronic Pain?  Sinus problems? 

Get on the path to better health today through Upper Cervical Chiropractic!!!

To schedule your Allergy Evaluation, click here.

Want to hear from real people like you? Check out our reviews here.

Dr. Dan Spinato of the San Diego Integrative Spine Center in San Diego, California is a Rancho Penasquitos Chiropractor and an Upper Cervical Specialist trained by the National Upper Cervical Chiropractic Association (NUCCA). Over the past 30 years, Dr. Spinato has helped many people find natural relief in San Diego, California. His upper cervical clinic also serves the communities of Rancho Penasquitos, Carmel Valley, Poway, Scripps Ranch and Rancho Bernardo. He is uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraine headaches, chronic neck and back pain, fibromyalgia, allergy and sinus problems and temporomandibular joint disorders. More information can be found on his website at http://www.powaychiropractor.net/