Welcome to San Diego Integrative Spine Center, where our experienced chiropractors are dedicated to helping you achieve optimal health and wellness naturally. Located conveniently between Poway and Del Mar, our family-owned practice combines traditional chiropractic wisdom with modern, gentle techniques. As your trusted chiropractor in Rancho Penasquitos, we understand that each patient’s journey to wellness is unique, so we provide personalized care plans designed to address your specific needs and goals.
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40
Years of Experience
Together Dr. Spinato and Dr. Lightner have been serving patients for over forty years
10
Patients Seen
Our chiropractor clinic has successfully worked with patients with a variety of conditions.
100
Patient Satisfaction
Our chiropractor patients, no matter their age, feel comfortable and respected while receiving care here.
Chiropractic Services
We focus on finding and correcting the underlying cause(s) of your condition not just the symptoms. If our chiropractor can help you, we’ll tell you. If we can’t, we’ll refer you to someone who can.
- Gentle Chiropractic Care
- NUCCA Chiropractic
- Sports Performance
- Pregnancy Chiropractic
- Pediatric Chiropractic
Personal Injury
After a personal injury, receiving prompt chiropractic care can significantly improve your recovery and prevent long-term complications. As your trusted chiropractor in Rancho Penasquitos, we understand how accidents impact your daily life and overall well-being. At San Diego Integrative Spine Center, our personal injury treatment plans address immediate pain relief and long-term rehabilitation to help you regain your quality of life.
Our comprehensive personal injury care begins with a thorough evaluation to assess the full extent of your injury and identify any underlying issues. We then create a customized treatment plan that may include gentle adjustments, soft tissue therapy, and rehabilitation exercises. Throughout your recovery journey, we carefully monitor your progress and adjust your treatment plan to ensure optimal healing.
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NUCCA Chiropractic
As your chiropractor in Rancho Penasquitos, we specialize in the NUCCA (National Upper Cervical Chiropractic Association) technique, a gentle and precise approach to spinal care. At San Diego Integrative Spine Center, our NUCCA treatments focus on correcting misalignments in the upper cervical spine, which can affect your entire nervous system and overall health. This specialized technique requires no twisting or cracking, making it comfortable for patients of all ages.
Our NUCCA care begins with detailed imaging and measurements to identify the exact location and degree of misalignment. We then perform precise adjustments using minimal pressure to restore proper alignment of your upper cervical spine. Our team monitors your progress through regular assessments, ensuring long-lasting results and optimal nervous system function.
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Sports Performance
Athletes need specialized care that understands the unique demands placed on their bodies during training and competition. As your chiropractor in Rancho Penasquitos, we help athletes optimize their performance through targeted adjustments, injury prevention strategies, and rehabilitation techniques. At San Diego Integrative Spine Center, our sports performance care focuses on improving mobility, enhancing recovery, and maintaining peak physical condition.
Our comprehensive sports care process begins with a detailed assessment of your athletic activities and movement patterns. We then develop a customized treatment plan that combines chiropractic adjustments, sports-specific exercises, and recovery protocols. Our team works closely with you to monitor your progress and adjust treatments to support your athletic goals.
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Pregnancy Chiropractic
Pregnancy brings significant changes to your body, and specialized chiropractic care can help maintain comfort and optimal health throughout your journey. As your chiropractor in Rancho Penasquitos, we provide gentle, pregnancy-safe adjustments that address common discomforts and support your changing body. At San Diego Integrative Spine Center, our Webster Certified care helps maintain proper pelvic alignment and nervous system function during pregnancy.
Our pregnancy chiropractic process begins with a thorough evaluation, which considers your specific pregnancy needs and concerns. We use specialized equipment and gentle techniques designed specifically for expectant mothers, ensuring your comfort and safety. Our team adjusts your care plan throughout pregnancy to accommodate your changing needs and support optimal fetal positioning.
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Pediatric Chiropractic
Children’s growing bodies require gentle, specialized care to support healthy development and address common childhood conditions. As your chiropractor in Rancho Penasquitos, we provide safe, nurturing pediatric care that helps establish a foundation for lifelong wellness. At San Diego Integrative Spine Center, our pediatric treatments use gentle techniques tailored to children’s needs.
Our pediatric care process begins with a kid-friendly evaluation that puts parents and children at ease. We use light pressure and gentle methods appropriate for each child’s age and development stage. Our team creates a positive, comfortable environment where children can receive the care they need while feeling safe and supported.
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Our Mission
At our core, we believe that true wellness comes from a holistic approach to healthcare. Our mission is to empower you to live an active, pain-free lifestyle through gentle and effective chiropractic care. As your dedicated chiropractor in Rancho Penasquitos, we focus on treating the root cause of your discomfort rather than just managing symptoms. By taking a comprehensive approach that considers your entire body’s well-being, we help restore and optimize your nervous system’s function, allowing you to fully embrace life’s adventures and pursue your passions without limitations.
Why Choose Us
When seeking a chiropractor in Rancho Penasquitos, you deserve exceptional, personalized care. Our integrative approach combines years of experience with a genuine commitment to your well-being, ensuring you receive the highest-quality care possible.
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Meet the Doctors
At San Diego Integrative Spine Center, you’ll be cared for by our exceptional father-daughter team of chiropractors. Dr. Dan Spinato, with over three decades of experience since founding the practice in 1984, brings a wealth of knowledge and expertise to every patient interaction. His daughter, Dr. Chloe Lightner, joined the practice in 2022, bringing fresh perspectives and specialized expertise in pregnancy care and sports performance. They combine traditional wisdom with modern techniques to provide comprehensive chiropractic care that addresses your unique needs.
Dr. Dan Spinato is a highly respected chiropractor at the San Diego Integrative Spine Center. He founded this practice in July 1984, bringing with him a wealth of knowledge and a deep commitment to patient care. Over the years, Dr. Spinato has enjoyed the support and trust of his patients, which he considers one of the greatest joys of his career. Dr. Spinato has been dedicated to serving his patients, transforming their lives by helping them achieve active, pain-free lifestyles.
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Dr. Chloe is a dedicated second-generation Chiropractor at San Diego Integrative Spine Center, bringing a wealth of experience and a deep passion for holistic health to her practice. Dr. Chloe is passionate about promoting wellness and helping her patients lead pain-free, active lives. She finds great joy in witnessing the body’s natural ability to heal when it is balanced and aligned, a core principle of chiropractic care. Dr. Chloe takes an individualized and integrative approach to each patient’s treatment plan, welcoming patients of all ages and stages of life. She is especially passionate about caring for pregnant women.
Read MoreGet Started with Your Trusted Chiropractor in Rancho Penasquitos
Take the first step toward a pain-free, active lifestyle today. Our experienced chiropractor is ready to help you achieve your health goals through gentle, effective chiropractic care. Schedule your comprehensive consultation now and discover the difference our personalized approach can make in your life.
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Our Patients Say the Nicest Things
With a combined 40 years of chiropractor experience we have treated over 10,000 patients.
FAQs About San Diego Integrative Spine Center
What makes your chiropractic approach different?
Our gentle, no-twist technique eliminates the need for neck cracking while still providing effective results. We focus on whole-body wellness and create personalized treatment plans based on thorough evaluations of each patient’s needs.
How long do chiropractic appointments typically take?
Your first visit includes a comprehensive evaluation and typically takes about an hour. Follow-up appointments are usually 30-45 minutes long, allowing time for treatment and addressing any questions or concerns.
How often should I visit a chiropractor?
Treatment frequency varies based on your individual needs and goals. During your initial consultation, your chiropractor develops a personalized care plan that outlines recommended visit frequency and duration.
What conditions do you commonly treat?
We successfully treat a wide range of conditions, including back pain, neck pain, headaches, sports injuries, and pregnancy-related discomfort. Our specialized expertise allows us to help patients of all ages and activity levels.
Is chiropractic care safe during pregnancy?
Yes, our practice includes specialized pregnancy chiropractic care. Dr. Chloe is Webster Certified, ensuring safe and effective treatment for expectant mothers throughout their pregnancy.